Flossing can seem like a tedious task, but it is an important step if you want to maintain good dental health. Next time you feel like skipping a day of flossing, think about these reasons why you need to floss every day:
- Flossing Prevents Tooth Decay
If dental plaque develops between the teeth, it can begin the process of tooth decay. The bacteria sits on the surface of the tooth, which can cause the tooth to become weakened. Flossing is the only way to get into the cracks and crevices between the teeth in order to remove dental plaque.
- Prevents Bad Breath
Are you always self-conscious about having bad breath? Regular flossing can help to reduce the chance of bad breath, because flossing removes the bacteria that causes the bad smell in your mouth. When bacteria is present, the metabolism of the bacteria can cause a foul odor which makes your breath smell terrible. By removing the source of odor, your breath will improve.
- Decreases the Build-up of Tartar
If dental plaque is present, it might possibly turn to tartar because it hardens from the calcifying action of the saliva. Brushing and flossing your teeth on a regular basis and slow down the process of tartar accumulation. Regular dental cleanings are also beneficial, since the cleanings help to remove tartar that has built up.
- Prevent Gum Disease
When plaque builds up between your teeth, it can cause gum disease. Gingivitis is inflammation of the gums, and it is the first sign of serious gum disease. Flossing on a regular basis helps to remove the bacteria that causes gum disease, helping you to have healthier gums.
- Reduce the Risk of Serious Health Problems
Did you know that gum disease has a direct connection with an increase in heart disease? If you want to protect your heart and avoid serious heart problems such as heart attack and stroke, then you need to be flossing on a regular basis. It has also been found that flossing helps to decrease the potential complications of diabetes. If you have diabetes, then it is likely that you have a weakened immune system, which means that you have a higher risk of developing serious infections.
- Brushing and Flossing are More Effective Than Only Brushing
Many people are consistent with brushing their teeth, and they know that it is important to pick up the toothbrush every morning and night. But, brushing your teeth is just the first step, because you aren’t getting an optimal tooth cleaning if you are skipping the floss. A toothbrush physically removes the plaque that has built up on the surface of your teeth, but it is unable to reach the areas between the teeth. The combination of brushing and flossing is more effective than just brushing. It is a good idea to floss before brushing your teeth, because the floss will remove the plaque to allow more fluoride from the toothpaste to get between your teeth.
If you would like more information about maintaining good dental health, then we invite you to contact us today! Scheduling an appointment with a dentist in Waltham, MA is an effective way to protect your dental health.